.page-header[data-astro-cid-yehiwa3y]{text-align:center;margin-bottom:1rem}.page-header[data-astro-cid-yehiwa3y] h1[data-astro-cid-yehiwa3y]{margin-bottom:.45rem;font-size:clamp(1.6rem,3.5vw,1.95rem)}.page-header[data-astro-cid-yehiwa3y] p[data-astro-cid-yehiwa3y],.page-intro[data-astro-cid-yehiwa3y] p[data-astro-cid-yehiwa3y]{color:var(--text-secondary);line-height:1.6}.page-intro[data-astro-cid-yehiwa3y]{max-width:min(100%, var(--tool-max));text-align:center;margin:0 auto 1.5rem}.tool-layout[data-astro-cid-yehiwa3y]{width:min(100%, var(--tool-max));max-width:var(--tool-max);gap:1rem;margin:0 auto;display:grid}.card[data-astro-cid-yehiwa3y]{background:var(--bg-card);border:1px solid var(--border-color);border-radius:var(--radius);padding:1.2rem}.card-head[data-astro-cid-yehiwa3y]{justify-content:space-between;align-items:flex-start;gap:1rem;margin-bottom:1rem;display:flex}.card-head[data-astro-cid-yehiwa3y] h2[data-astro-cid-yehiwa3y]{margin:0 0 .25rem;font-size:1.15rem}.card-head[data-astro-cid-yehiwa3y] p[data-astro-cid-yehiwa3y]{color:var(--text-secondary);margin:0;font-size:.95rem;line-height:1.55}.card-actions[data-astro-cid-yehiwa3y]{flex-wrap:wrap;justify-content:flex-end;gap:.5rem;display:flex}.action-btn[data-astro-cid-yehiwa3y]{border:1px solid var(--border-color);background:var(--bg-secondary);color:var(--text-secondary);cursor:pointer;border-radius:999px;padding:.45rem .9rem;font-size:.85rem;font-weight:500;transition:all .2s}.action-btn[data-astro-cid-yehiwa3y]:hover:not(:disabled){border-color:var(--accent);color:var(--text-primary);background:#2563eb14}.action-btn[data-astro-cid-yehiwa3y].danger:hover:not(:disabled){color:#fca5a5;background:#ef44441a;border-color:#ef4444}.action-btn[data-astro-cid-yehiwa3y]:disabled{opacity:.45;cursor:not-allowed}.field-grid[data-astro-cid-yehiwa3y]{grid-template-columns:repeat(3,minmax(0,1fr));gap:.9rem;display:grid}.field[data-astro-cid-yehiwa3y]{gap:.45rem;display:grid}.field[data-astro-cid-yehiwa3y] span[data-astro-cid-yehiwa3y]{color:var(--text-secondary);font-size:.86rem}.input-wrap[data-astro-cid-yehiwa3y]{position:relative}.input-wrap[data-astro-cid-yehiwa3y] input[data-astro-cid-yehiwa3y]{background:var(--bg-secondary);border:1px solid var(--border-color);border-radius:var(--radius);width:100%;color:var(--text-primary);padding:.85rem 3.2rem .85rem .9rem;font-size:1rem}.input-wrap[data-astro-cid-yehiwa3y] input[data-astro-cid-yehiwa3y]:focus{border-color:var(--accent);outline:none;box-shadow:0 0 0 3px #2563eb1f}.input-wrap[data-astro-cid-yehiwa3y] input[data-astro-cid-yehiwa3y]::-webkit-outer-spin-button,.input-wrap[data-astro-cid-yehiwa3y] input[data-astro-cid-yehiwa3y]::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.input-wrap[data-astro-cid-yehiwa3y] input[data-astro-cid-yehiwa3y][type=number]{-moz-appearance:textfield}.unit[data-astro-cid-yehiwa3y]{color:var(--text-secondary);pointer-events:none;font-size:.84rem;position:absolute;top:50%;right:.9rem;transform:translateY(-50%)}.adult-note[data-astro-cid-yehiwa3y]{border-radius:var(--radius);color:#fcd34d;background:#f59e0b14;border:1px solid #f59e0b3d;margin-top:1rem;padding:.9rem 1rem;line-height:1.55}.adult-note[data-astro-cid-yehiwa3y] strong[data-astro-cid-yehiwa3y]{color:#fde68a}.meter-card[data-astro-cid-yehiwa3y]{border-radius:var(--radius);border:1px solid var(--border-color);background:linear-gradient(#ffffff03 0%,#ffffff08 100%);margin-top:1rem;padding:1rem}.meter-head[data-astro-cid-yehiwa3y] h3[data-astro-cid-yehiwa3y]{margin:0 0 .2rem;font-size:1rem}.meter-head[data-astro-cid-yehiwa3y] p[data-astro-cid-yehiwa3y]{color:var(--text-secondary);margin:0;font-size:.92rem}.scale[data-astro-cid-yehiwa3y]{margin-top:1rem}.scale-track[data-astro-cid-yehiwa3y]{grid-template-columns:22fr 22fr 16fr 20fr;align-items:center;gap:.35rem;display:grid;position:relative}.segment[data-astro-cid-yehiwa3y]{border-radius:999px;height:14px}.segment[data-astro-cid-yehiwa3y].under{background:#f59e0b47;border:1px solid #f59e0b80}.segment[data-astro-cid-yehiwa3y].normal{background:#10b9813d;border:1px solid #10b98180}.segment[data-astro-cid-yehiwa3y].high{background:#f973163d;border:1px solid #f9731680}.segment[data-astro-cid-yehiwa3y].obesity{background:#ef44443d;border:1px solid #ef444480}.marker[data-astro-cid-yehiwa3y]{transition:left .25s;position:absolute;top:-.55rem;transform:translate(-50%)}.marker[data-astro-cid-yehiwa3y]:after{content:"";background:var(--text-primary);opacity:.65;width:2px;height:18px;position:absolute;top:100%;left:50%;transform:translate(-50%)}.marker-badge[data-astro-cid-yehiwa3y]{background:var(--bg-primary);border:1px solid var(--border-color);min-width:3.1rem;color:var(--text-primary);border-radius:999px;justify-content:center;align-items:center;padding:.28rem .55rem;font-size:.82rem;font-weight:700;display:inline-flex;box-shadow:0 8px 24px #0003}.scale-labels[data-astro-cid-yehiwa3y]{color:var(--text-secondary);text-align:center;grid-template-columns:repeat(4,minmax(0,1fr));gap:.35rem;margin-top:.75rem;font-size:.76rem;display:grid}.hero-result[data-astro-cid-yehiwa3y]{grid-template-columns:minmax(0,1.2fr) minmax(0,1fr);gap:.8rem;display:grid}.hero-result-main[data-astro-cid-yehiwa3y],.hero-status[data-astro-cid-yehiwa3y]{border-radius:calc(var(--radius) + 2px);border:1px solid var(--border-color);background:var(--bg-secondary);padding:1rem 1.1rem}.hero-result-main[data-astro-cid-yehiwa3y] strong[data-astro-cid-yehiwa3y]{letter-spacing:-.03em;margin-top:.35rem;font-size:clamp(2rem,5vw,2.8rem);line-height:1;display:block}.hero-status[data-astro-cid-yehiwa3y] strong[data-astro-cid-yehiwa3y]{margin-top:.45rem;font-size:1.25rem;line-height:1.2;display:block}.hero-label[data-astro-cid-yehiwa3y],.stat-label[data-astro-cid-yehiwa3y]{color:var(--text-secondary);text-transform:uppercase;letter-spacing:.08em;font-size:.8rem;font-weight:600;display:inline-block}.result-grid[data-astro-cid-yehiwa3y]{grid-template-columns:repeat(3,minmax(0,1fr));gap:.8rem;margin-top:.8rem;display:grid}.result-stat[data-astro-cid-yehiwa3y]{border-radius:calc(var(--radius) + 2px);border:1px solid var(--border-color);background:var(--bg-secondary);padding:1rem 1.05rem}.result-stat[data-astro-cid-yehiwa3y] strong[data-astro-cid-yehiwa3y]{margin-top:.45rem;font-size:1.1rem;line-height:1.3;display:block}.result-stat[data-astro-cid-yehiwa3y] p[data-astro-cid-yehiwa3y],.result-note[data-astro-cid-yehiwa3y]{color:var(--text-secondary);margin:.55rem 0 0;font-size:.92rem;line-height:1.58}.result-note[data-astro-cid-yehiwa3y]{border-radius:var(--radius);border:1px solid var(--border-color);background:#ffffff05;margin-top:.9rem;padding:.9rem 1rem}.result-disclaimer[data-astro-cid-yehiwa3y]{color:var(--text-secondary);margin-top:.7rem;font-size:.84rem;line-height:1.5}.status-under[data-astro-cid-yehiwa3y]{background:#f59e0b14;border-color:#f59e0b73}.status-under[data-astro-cid-yehiwa3y] strong[data-astro-cid-yehiwa3y]{color:#fbbf24}.status-normal[data-astro-cid-yehiwa3y]{background:#10b98114;border-color:#10b98173}.status-normal[data-astro-cid-yehiwa3y] strong[data-astro-cid-yehiwa3y]{color:#34d399}.status-high[data-astro-cid-yehiwa3y]{background:#f9731614;border-color:#f9731673}.status-high[data-astro-cid-yehiwa3y] strong[data-astro-cid-yehiwa3y]{color:#fb923c}.status-obesity[data-astro-cid-yehiwa3y]{background:#ef444414;border-color:#ef444473}.status-obesity[data-astro-cid-yehiwa3y] strong[data-astro-cid-yehiwa3y]{color:#f87171}.seo-content[data-astro-cid-yehiwa3y],.faq-section[data-astro-cid-yehiwa3y]{width:min(100%, var(--tool-max));max-width:var(--tool-max);border-top:1px solid var(--border-color);margin:3rem auto 0;padding-top:2rem}.seo-content[data-astro-cid-yehiwa3y] h2[data-astro-cid-yehiwa3y],.faq-section[data-astro-cid-yehiwa3y] h2[data-astro-cid-yehiwa3y]{margin-bottom:.9rem;font-size:1.35rem}.seo-content[data-astro-cid-yehiwa3y] p[data-astro-cid-yehiwa3y]{color:var(--text-secondary);margin-bottom:1rem;line-height:1.7}.faq-item[data-astro-cid-yehiwa3y]{background:var(--bg-card);border:1px solid var(--border-color);border-radius:var(--radius);margin-bottom:.6rem}.faq-item[data-astro-cid-yehiwa3y] summary[data-astro-cid-yehiwa3y]{cursor:pointer;padding:1rem 1.15rem;list-style:none}.faq-item[data-astro-cid-yehiwa3y] summary[data-astro-cid-yehiwa3y]::-webkit-details-marker{display:none}.faq-item[data-astro-cid-yehiwa3y] h3[data-astro-cid-yehiwa3y]{margin:0;font-size:1rem;line-height:1.5}.faq-item[data-astro-cid-yehiwa3y] p[data-astro-cid-yehiwa3y]{color:var(--text-secondary);margin:0;padding:0 1.15rem 1rem;line-height:1.65}@media (width<=900px){.field-grid[data-astro-cid-yehiwa3y],.result-grid[data-astro-cid-yehiwa3y],.hero-result[data-astro-cid-yehiwa3y]{grid-template-columns:1fr}}@media (width<=640px){.card[data-astro-cid-yehiwa3y]{padding:1rem}.card-head[data-astro-cid-yehiwa3y]{flex-direction:column;align-items:stretch}.card-actions[data-astro-cid-yehiwa3y]{justify-content:stretch}.action-btn[data-astro-cid-yehiwa3y]{text-align:center;flex:1}.scale-labels[data-astro-cid-yehiwa3y]{font-size:.7rem}}